DePaul University Campus Recreation > Fitness

Fitness

Are you interested in getting in shape or taking your fitness to the next level? Let our fitness programs and services help!

Ask Us

If you’re working out on our fitness floor (second floor) and would like to know how to use a piece of equipment, just ask a Fitness Floor Supervisor, employees wearing light blue shirts. If you're interested in more instruction, ask for a FREE Fitness Orientation. During the orientation you'll receive an overview of our cardio and strength equipment and a total body workout. No sign-ups are necessary, just stop by the second floor desk and ask!

We offer Cardio and Strength Orientations free for all members.

Group Fitness

Choose from over 65 group fitness classes each week to add fun and variety to your exercise routine. We offer classes that are great for people at all levels, from beginner to life-long exerciser. No registration or fee required, just drop in.

Fitness Services

If you’d like a customized plan, check out Personal Training and nutrition services. Get individualized direction in reaching your health and fitness goals by meeting with one of our personal trainers or private Pilates instructors to learn how to exercise safely, efficiently and effectively so that you feel and look your best. Round out your fitness plan with a nutrition consultation with a Registered Dietitian to find out how to fuel your body for not only exercise, but for life. ​