Certified Personal Trainer - American Council on Exercise (ACE)
Level 1 Qualified TRX Trainer
Major: Exercise Science, DePaul University
After high school, Ben enlisted in the U.S. Marines. This experience contributed to his passion for fitness. He is now a student at DePaul University where he hopes to continue to learn how he can help others improve their personal health and fitness.
Ben spends most of his time at the gym or doing carpentry work. He enjoys breaking a mental sweat as much as a physical one! Most other times, you can find him at the grocery store contemplating his next meal. He spends a few weekends a month at the shooting range or reading comics.
Any goal can be achieved with the right mental attitude and some extra wood in the fire. We can have results or we can have excuses, we can't have both.