DePaul University Campus Recreation > Fitness > Personal Training > Personal Trainers > Ben Yang

Ben Yang

  • Specialities: strength training, sports conditioning, group training, Olympic lifting
  • Personal Trainer

Certified Personal Trainer - American Council on Exercise (ACE)
Level 1 Qualified TRX Trainer
Major: Exercise Science, DePaul University

After high school, Ben enlisted in the U.S. Marines. This experience contributed to his passion for fitness. He is now a student at DePaul University where he hopes to continue to learn how he can help others improve their personal health and fitness.

Personal Interests:
Ben spends most of his time at the gym or doing carpentry work. He enjoys breaking a mental sweat as much as a physical one! Most other times, you can find him at the grocery store contemplating his next meal. He spends a few weekends a month at the shooting range or reading comics.

Training Philosophy:
Any goal can be achieved with the right mental attitude and some extra wood in the fire. We can have results or we can have excuses, we can't have both. ​