DePaul University Campus Recreation > Fitness > Personal Training > Personal Trainers > Jose Aguilar

Jose Aguilar

  • Specialities: marathon training, sport-specific training, endurance coaching, post-rehabilitation
  • Personal Trainer

Certification/Education:
Certified Personal Trainer – American Council on Exercise (ACE)
Massage Therapist – Chicago School of Massage Therapy

Experience:
Jose has been an avid racer since 1997, running multiple triathlons (including Ironman races) and marathons (like the elite Boston Marathon.) Additionally, he has raced in a variety of obstacle course venues and studied various martial art forms. Combining this experience with ACE Personal Training education allows him to intimately connect with a variety clientele to better understand and aid what they wish to accomplish.

Also a clinical massage therapist, Jose helps clients understand their body mechanics and move more efficiently. Proper body mechanics not only helps prevent injury but allows for more productive movement.

Training Philosophy:
Jose believes that creating and maintaining a solid foundation of good health is key to achieving life-long fitness. Through exercise you can accomplish this by challenging your mind and body with a balanced routine of various tasks. Fitness should be for good health at all levels. It should be for the mind, body, and spirit. ​