Certified Personal Trainer - National Academy of Sports Medicine (NASM)
TRX Suspension Training certified
Major: Sports Management, DePaul University
Pat got involved with sports at a very young age and has competitively participated in baseball, football, volleyball, track & field, golf, and basketball. Pat started designing workouts in the eighth grade when his Dad bought him his first workout set. He received a personal training certification in November 2013 and also works at The Ray as a Building Manager.
When it’s warm out he loves being on the golf course, running by Lake Michigan, or relaxing with friends at the beach. During the colder months Pat enjoys cooking new dishes for friends and family.
Every client receives an individualized program tailored to help them achieve their fitness goals. Continuing education and staying current with evidence-based approaches, supported by peer-reviewed scientific research, is imperative. Watching clients achieve their fitness goals and sustain long-term success is an extremely satisfying feeling and why Pat loves personal training.