All Levels reformer is appropriate for students who have an understanding of basic Pilates principles. The instructor will lead you through a series of different moves that will challenge your body and intensify your practice. The instructor will modify exercises for each participant.
January 10th - 31st
Tuesdays | 5-6 pm. | Studio C | Wendy
Tuesdays | 6 - 7:15 pm | Studio C | Wendy
November 30th - December 28th, resumes January 16th
Wednesdays | 5 - 6 pm | Studio C | Emmanual