Campus Recreation > Classes > Pilates & Yoga
Beginner Pilates Reformer classes are a great way to learn how to strengthen and tone. While Pilates classes are a great tool to keep every body type healthy and functional, they also can enhance performance in all areas; from building strength, encouraging co-ordination; adding flexibility and balance. This class will focus on the basics. Join us!
All Levels reformer is appropriate for students who have an understanding of basic Pilates principles. The instructor will lead you through a series of different moves that will challenge your body and intensify your practice. The instructor will modify exercises for each participant.
Private Pilates is ideal for those looking for more one-on-one attention for their Pilates training, or even as an alternative to personal training. Instructors may utilize popular equipment such as Pilates reformers and Peak MVE chairs during sessions, which use pulleys and springs rather than body weight to create long, lean muscles.
Why Private Pilates
Contact Danielle Arens to discuss Private Pilates scheduling and pricing.