Campus Recreation > Classes > Yoga

Yoga

These classes and workshops are ideal for anyone new to yoga or those wanting to expand their practice in a small group setting.

Spring Quarter Registration Dates

  • Member registration opens online and in-person Wednesday, March 13 at noon
  • Non-member registration opens online and in-person Wednesday, March 20 at noon

Aerial Yoga

Defy gravity during your yoga practice! Within this Aerial Yoga class, flow from one posture to the next while being partially or fully suspend with the use of an aerial hammock to support your body. Learn fundamentals of poses that will help transform your body, strengthen your core, and help you achieve a new and exciting perspective. This fitness program is for all fitness levels; every exercise can be modified to suit your abilities.

Spring Quarter

Tuesday, 5:30 - 6:30 pm

Session One: April 9-May 7

Session Two: May 14-June 11

Fridays: Noon - 1pm 

Session One: April 12-May 10

Session Two: May 17-June 14

Member: $45, Non-member $65​

Register online*: Yoga classes or
Register in person at The Ray during Membership Services hours.
*a unique Campus Recreation (not your Campus Connect) log-in is needed to register online: online instructions

Ashtanga Vinyasa Yoga with Kali

Vinyasa flow, power vinyasa and power yoga all have their roots in Ashtanga Vinyasa Yoga, a breath-linked yoga system from India that builds strength, open hips, shoulders and hamstrings, detoxifies the body, and calms the mind.  This meditative, breathing-focused form of yoga can be adapted to any level, and expert adjustments insure correct alignment. In this progressive practice, each class builds off what we did the previous week, and includes inversions such as headstand and shoulderstand. Instructor Kali Om studied five times with Astanga master Pattabhi Jois in India, and has been teaching since 1998. She is certified at the highest (ERYT-500) level and is author of the 2018 book Beyond the Mat: Don't Just Do Yoga - Live It.

Spring Quarter

Monday; 6:30-8 pm
Session One: April 8 - May 6
Session Two: May 13-June 10
Member: $80, nonmember $120 

Register online*: Yoga classes or
Register in person at The Ray during Membership Services hours.
*a unique Campus Recreation (not your Campus Connect) log-in is needed to register online: online instructions