CPR / Self-Defense / Martial Arts (Karate and Filipino Martial Arts)
Register for all classes at the Membership Services desk, online, or through The Ray at DePaul app.
SPIKEY Self-Defense - new!
SPIKEY Self Defense is an innovative reality-based self-defense solution. SPIKEY Self Defense is a personal protection and defensive training method taught by certified instructors.SPIKEY is a light-weight device that effortlessly fits into the palm of your hand and hangs on any keychain. All workshop participants will receive a free SPIKEY of their own!
Friday, December 14; 3 -5 pm; The Ray
Friday, January 25; 3 -5 pm; The Ray
TO REGISTER: Please contact Deb O'Malley
or by phone: 773-497-8543
CPR / AED Certification Classes
Become certified in American Heart Association Heartsaver Adult/Child/Infant CPR/AED. We offer certification classes for DePaul students, faculty, and staff ($22.50) and the community ($45). All classes are held at the Ray Meyer Fitness and Recreation Center.
- Wednesday, December 12; 1-5 pm
- Friday, January 4; 1-5 pm
- Tuesday, January 15; 5-9 pm
- Thursday, February 7; 5:30-9:30 pm
- Wednesday, February 20; 5-9 pm
- Friday, March 8; 1-5 pm
Provided by IMPACT Chicago
Classes provide safety skill instruction including awareness, basic verbal techniques and elementary physical responses to unwanted verbal or physical confrontation. Additional classes may be set up specific populations and student organization groups upon request. All classes will be held at the Ray Meyer Fitness and Recreation Center. Pre-Registration is suggested as we need at least 5 people in the class for it to be held. Once we reach 5 people, we will take walk-ins or later registrants up to 20 participants.
Fees: Students/Faculty/Staff - $10; Student Organizations (provide training for up to 20 people) - $100
Winter Quarter Classes
Will be posted in early December
Youth Karate Weekly Classes
Provided by Impact Dojo
Youth ages 6 - 13
Friday, 5:15 - 6 pm & 6:15 - 7:30 pm and Saturday, 10 - 11 am & 11 am - noon
Monthly Fees: Members $95; Non-Members $125
Youth karate participants will learn:
- Stranger danger and bullying prevention
- Karate Basic Principles (respect, discipline, confidence, good character)
- The importance of healthy living
- Goal setting and the pursuit of achieving goals
- Emergency situation response and action
Filipino Martial Arts
Provided by Tandang Garimot
Tuesdays and Thursdays 8 - 9:30 pm
Monthly Fees: Members $95, Non-members $125
Filipino Martial Arts is known for stick fighting and also includes training on empty handed fighting, boxing, grappling, and healing (Hilot). FMA relies on speed and proper body mechanics, rather than strength and size. This system is perfect for those looking for self-defense and fitness while learning a new skill. Contact us to try out a class!