These fee-based classes provide individualized attention, unique challenges, and a community atmosphere. Check out class descriptions and registration dates below.
Register at The Ray Membership Services desk, online or through The Ray at DePaul app! For details on how to get a user name and password and download the app, go to the Registration page.
Have questions about classes?
Visit our policies to learn about membership restrictions, class cancellations and refund requests.
- Member registration opens online and in-person Wednesday, August 22 at noon.
- Non-member registration opens online and in-person Wednesday, August 29 at noon.
Do you want
to lose excess baby weight, stay active with your children and meet other moms
in the process? If so, Mama Fit is for you!
This is not your ordinary stroller class! Designed to not only help you lose your baby weight, but also to take your body to the next fitness level. Each class will challenge your body while you have fun doing it! The workouts combine strength, cardio, flexibility and endurance in a HIIT (High Intensity Interval Training) format. Meet other moms, work hard and have the benefit of our caregivers coming along for the ride. This is the ultimate workout for moms of all
* All classes take place at Lincoln Park Zoo. Meet by the Sea Lions.
Monday / Wednesday / Friday, 9:30-10:30 am
6 month package
1 month package - $75
package - $675
package - $125
Yoga/Pilates Class Offerings
Are you interested in the development of the mind/body connection while strengthening and toning? Then it's time to to take it to a new level in our Yoga and Pilates classes. Visit our Yoga and Pilates
page to find out about course offerings!
This high intensity, full-body workout is designed to build a fit, lean body and decrease body fat. With circuit-style routines to help kick start your cardio fitness, to creative muscle-toning exercises, each class is designed with its own unique challenges to push your body to its’ limits!
Monthly Sessions: July 2 - July 31; August 2 - August 31*
- Monday, Tuesday, Thursday; 6:45 - 7:45am
- Member $60, non-member $80
*no class Monday, August 13-17
Loop Fitness Studio Fitness Classes
Loop Fitness classes are open to current DePaul students, faculty and staff! While you're downtown, take some time during your lunch to move and join us in the new Fitness Studio for low impact fitness classes! With these classes, you have the ability to sign up for 2 days a week, unlimited access to all the classes or drop in as your schedule permits.
Endurance Training (formerly Triathlon Training)
We will build an aerobic base and functional strength along with working on your technique in the swim, bike, run arenas. We will push your comfort zone to
help you stay in top shape and/or get ready for your next or your first ultra, tri, century ride, marathon, swimming event. This class is for any athlete looking for an edge or looking just to maintain fitness. Racing is not a required but having the ability to swim 50 yds straight is. We will be using the pool, track, outdoors, cycle studio, and other items at our discretion to make sure you never get bored.
Tuesday, Wednesday; 6:30-7:30 am
6/12 - 8/1
Members $162; non-members $215
Mindfulness Based Stress Relief (MBSR)
Are you looking to support your physical workout with some mental exercise or find more focus within your day? Become mindful, meditate and develop your tools for a life of peaceful
existence and ability to find joy. This class is an 8-week exploration
of a research-based Mindfulness approach for incorporation into and
enhancement of your lifestyle.