Campus Recreation > Classes > Specialty Programs
This is your chance to take your workout to the next level or just add some variety. These fee-based classes provide individualized attention, unique challenges, and a community atmosphere. Check out class descriptions and registration dates below or register here!
The SPIKEY™ is a self-defense tool that can be used quickly and efficiently by anyone. The SPIKEY™ technique is a self-defense technique and “real life” proven methods to on how to perceive dangerous situations and how to react effectively under stress.
For pricing and registration contact Deb O'Malley at 773-497-8543 or by email at email@example.com