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Children's Programs

Youth Fitness and Sport Programs 

Do you hope your child will develop an early love of physical activity? Our youth programs are designed to provide a fun approach to fitness and staying physically active! Click on the links below to gain more information about each program. Visit our instructional policies page for further information about youth registration, refund policies, and membership type restrictions.

Youth Karate

Youth Karate​ is offered through IMPACT Martial Arts and is open to boys and girls ages 6-13. Classes are high energy and full of fun and excitement.  Students learn principles, history, and philosophy of Karate, other martial arts, kickboxing, etc. Classes include physical activity and an education component.​​

Parents Night Out: Saturday, February 1

​Ages: Grades K through 6
Parents: Would you like a stress-free evening without the kids? Drop your kids off at The Ray for a Pajama Jammy Jam! Give your children a chance to have an active evening! Pizza and dessert will be provided.

Planned Activities: Sports, games and fun activities on The Ray courts for as long as each child wished! Anyone who gets tired and wants to plop down for fun video, will have that chance as well!
Pre-registration required by Thursday, January 30. Register before Friday, January 24 and receive one complimentary pass to The Ray!
Members: $50 for the 1st child; $20 per additional child
Non-members: $55 for the 1st child, $25 per additional child
Ready to sign up online? Click here!
Parents' Night Out will be partnered with Fred's Camp.
Please email Danielle Arens if you plan to register a second child!


The Ballet Academy in Lincoln Park provides training for serious and recreational dancers. Classes are designed to build confidence, coordination, discipline, concentration and appreciation for the performing arts. Classes are for children ages 3 - 14.​​ For more information, go to our dance​ page.


Basketball skills training is available through several programs here at The Ray:
  • Skills Training: For kindergarten through high school age, Chicago Basketball Club coaches are able to do it all! Skill development and/or agility and conditioning are included by our veteran instructors.  All ages and abilities are welcome and the coaches focus on providing individualized attention to improve your young athlete's skill level quickly and effectively. 
  • Fred's Camp provides fun leagues for young children on Saturday mornings.
  • Our personal trainers​ provide specific skills training for all ages. If you're looking for a personalized experience, contact us!

Swim Lessons

Our skilled instructors offer private and group Swim Lessons​ for children as young as 6 months. This is a great way to expose your child to the water as we help them learn to swim.
Register here. 


Babysitting​ is available as a drop-in service on a first-come, first-served basis Monday - Saturday mornings. Babysitting is available to children three months and older and parents/guardians must remain in the facility.

Fun and Fitness Programs

Do you have a team or group that is looking for specialized training or is ready for a fun, new approach to fitness and wellness? Fit by Design and Kids on the Move programs are designed to meet your group's specific needs while building lifelong fitness and wellness skills!​


Is your child looking to try something new, seeking to further develop his or her boxing prowess or just needs a fresh approach to fitness? Private Boxing​ instruction is the answer! Our experienced trainers work with all ages and ability levels! ​

Sports Skills, Strength, Agility, and Conditioning Training

Do you have a child who wants to take their game to the next level?  We have worked with athletes in a variety of sports including volleyball, racquetball, golf, and skating. Let us know how we can help - either with skills and/or sport-specific strength/agility/conditioning training​

Mailing List: If you would like to receive occasional updates about our youth programs and services, email us at

Please refer to the Children's Policies for additional information on facility access for children. ​