The Ray Meyer Fitness and Recreation Center hosts a variety of certification throughout the year. Registration for each certification takes place in the attached link.
Fusing the worlds of Pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above delivers a results-driven workout that will sculpt your students' bodies, get them into amazing shape, and have them coming back for more.
- Sunday, April 8th from 9-5pm
TRX Functional Training
Expand on TRX 1 to reinforce and apply TRX foundational movements on the Suspension Trainer and transfer onto multimodality exercises and circuits.
- Sunday, May 6, 2018
- Sunday, Aug 26, 2018
TRX Suspension Training
Learn best practices for coaching with the TRX Suspension Trainer. Apply TRX foundational movement standards uniquely effective exercise modifications.
- Sunday, Jul 8, 2018
- Sunday, Nov 11, 2018
Yoga Fit - Level 1
The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science.
- Saturday and Sunday, August 11 and 12, 2018