Stay Active, Stay Healthy!
As we adjust to the new normal, staying active, both physically and mentally is more important than ever. We know that you are looking for activities to assist you in meeting your fitness and wellness needs.
You want to be active to:
- stimulate your immune system
- enhance your mood
- give you a sense of accomplishment
- decrease your stress levels
- keep you strong and fit!
Looking for fun and healthy activities? Go to our Virtual Programming page for a variety of options.
Fitness Class Virtual Schedule
Check out the full virtual fitness schedule offered in
collaboration with friends and partners at institutions across the
country:
Additional Online Class Offerings
Group Fitness at The Ray
When the Ray Meyer Fitness and Recreation Center
reopens, we can't wait to resume providing you with a full range of high
quality group fitness classes. Zumba to Barre Burn to Cycle to Yoga,
we've got what you to stay in shape and challenge yourself. We look
forward to seeing you in person soon!