Campus Recreation > Fitness

Fitness

​​​​Stay Active, Stay Healthy!

Staying active, both physically and mentally is more important than ever. Here at The Ray we have everything you need so that you can stay active to: 

  • stimulate your immune system
  • enhance your mood
  • give you a sense of accomplishment
  • decrease your stress levels
  • keep you strong and fit!

How can we help?

  • ​Sign up or drop in to any one of our weekly group fitness offerings.
  • Set up a personal training and/or nutrition consultation​ session with our certified staff!​
  • Design your own workout using some of our over 100 pieces of 2nd floor fitness equipment  - free weights / selectorize stations / Studio bench stations / cardio steppers, cycles, treadmills, elipticals and much more!
  • ​Explore our functional training equipment in the 2nd floor fitness area, in Studio D on the 3rd floor, or on our track infields on the 4th floor. 
  • Register for one of our Specialty Fitness classes like Pilates Reformer​.

​Some ideas for online workout possibilities:​