Campus Recreation > Fitness > Nutrition

Nutrition

​​​​​​​A healthy life doesn't just require physical activity, it is also dependent on healthy eating.

To determine if you are on the right path, schedule a virtual or in-person meeting with a Nutrition Specialist.  Whether you are looking to boost energy, want to increase mental focus, need new meal ideas, or wondering if you're choosing the right foods for you, a session with one of our Nutrition Specialist can help!

Get started by completing a new client form hereContact Leanne Kulchawik with any questions.

Nutritional Consultation Packages and Student Workshops

In this session, the client and Nutrition Specialist will discuss goals, eating habits, discover healthier choices, and create a plan for the future.

$50 for students/members; $80 for non-members.

Three additional consultations that are scheduled to provide guidance on meal planning, finding recipes and continuing to monitor your progress.

$135 for students/members; $225 for non-members.

Eight additional consultations that are scheduled to provide consistent check-ins that will keep you focused and on-track to reach your nutrition related goals.

$345 for students/members; $585 for non-members.

These workshops are designed primarily for students but all Ray members are welcome. Free for Students/Members. $10 for Non-members.

Fall Workshops

September 14: Fad Diets Explained

October 12: Nutrition and Immunity

November 9: Eating Mindfully during the Holiday Season

For all workshops and classes, register online or on The Ray App - or stop by the Membership Desk during Membership hours.