Campus Recreation > Fitness > Nutrition


A healthy life doesn't just require physical activity, it is also dependent on healthy eating.

Nutrition Tips: Check out @depaulcampusrec on Instagram and Facebook for a fun recipe or new tips for healthy eating.

Virtual Nutrition Advice: If you want to learn more about staying on the right path for healthy eating during this difficult time, check out some some quick videos on The Ray at DePaul's Instagram page, @depaulcampusrec, just for you!

Set up a Nutrition Consultation: If you want to learn more about how meeting with a Nutritionist would be helpful for you, take a look at the information on our Personal Training and Nutrition page.

Take care of yourself and eat well too. For more information about nutrition services and programs, contact Danielle Arens at