Campus Recreation > Fitness > Personal Training
Personal Trainers will develop an individualized
fitness program and teach you the best way to perform each exercise.
This gives you a chance to challenge yourself and get the most out of
your workout. Training is available for individuals or groups.
There are many benefits to working with a personal trainer:
Our team consists of Lincoln Park's top trainers. They hold nationally recognized certifications and/or university degrees in exercise science. In addition to helping clients improve general health and fitness levels, they have specialty areas that may appeal to clients with specific goals, including weight management (weight loss or healthy weight gain,) sport-specific training, post-rehabilitation, and much more.
To learn more about our trainers, check out their bios.
Ready to register for personal training?