Campus Recreation > Fitness > Personal Training > Personal Trainers > chris cadet

Chris Cadet

  • Specialities: Strength, Weight Loss, Plyometrics, Olympic Lifting
  • ​​

  • Personal Trainer

Certifications:

National Academy of Sports Medicine
Master's Degree in Educational Leadership, DePaul University
Specialties: Strength, Weight Loss, Plyometrics, and Olympic Lifting

Experience:
I  was a Division I Track and Field athlete who has experience in strength training as well as Olympic lifting. I have been training and working with clients for 3 years. My expertise helps decrease body fat and build muscle. I do this by integrating supersets with compound movements to maximize both fat loss and performance. 

Personal Interests:
T​​raveling, playing with dogs, hiking, and being active.

Training philosophy:
I want everyone to be the best version of themselves, in whatever way that might mean. Come in and work hard to make a better future for yourself. The hardest part about working out is showing up.​