Campus Recreation > Fitness > Personal Training > Personal Trainers > jessica-taylor

Jessica Taylor

  • Specialties: General fitness, weight management, corrective exercise and post- rehabilitation, strength training, and high performance training
  • Personal Trainer


Certifications/Education:
B.S. Kinesiology, Eastern Illinois University
NASM Certified Personal Trainer; Corrective Exercise Specialist
TRX Suspension Trainer
American Heart Association CPR/AED

Experience:
Jessica earned her Bachelor’s degree in Kinesiology with an Exercise Science concentration from Eastern Illinois University. After graduating she worked as a personal trainer for one year and transitioned into the physical therapy world to work as a Corrective Exercise Specialist. While there for two years, she became familiarized with working with individuals rehabbing from injuries and overcoming physical barriers to active lifestyles. She is a TRX Suspension Trainer and is a Certified Personal Trainer and Corrective Exercise Specialist through the National Academy of Sports Medicine.

Training Philosophy:
Jessica’s training philosophy is that success is determined by internal drive and the willingness to turn resolutions into reality. She emphasizes finishing stronger than you started; whether physically, mentally, or emotionally, with the help of exercise. Her passion is to educate her clients to the best of her ability to reach their goals and beyond.

Personal Interests:
When not training, Jessica enjoys working out on her own, finding new recipes to try, and playing with her dog. She loves spending time with family, friends, and the teens she volunteers with. She is also a current DePaul graduate student!