Certification/Education: Certified Personal Trainer – American Council on Exercise (ACE). Bachelors in Kinesiology from The University of Texas of the Permian Basin. Currently pursuing Masters in DePaul's Sport, Fitness and Recreation Leadership program.
Experience/Background: I've trained a wide range of clients from different demographics whether it be one-on-one or group fitness. I played sports all my life and understand the physical and mental toll it takes on one's body. I use my education to help clients get a better understanding of their body and what we can do to help.
Training/Fitness Philosophy: I have an appreciation for the physiology of exercise and take a more scientific approach to exercising. I am all about correct form and motivating those around me to push themselves. I take my teachings from working with Physical therapist and Occupational therapists during my undergrad and incorporate it to the exercises I implement.