Certifications:
National Academy of Sports Medicine (NASM) Certified Personal Trainer
CPR/AED Certified
TRX Suspension Training
NASM Women’s Fitness Certification
B.S. Exercise Science (in progress)
Personal Interests:
Outside of school and work, I enjoy playing sports such a soccer, basketball, and volleyball. Additionally, I never turn down the opportunity to travel. I love exploring new places and cultures.
Training Philosophy:
It’s my goal to help you develop beneficial habits that will help you live your life to the fullest. Fitness is a journey and thus it’s important to remember that progress is more important than perfection. I want to join your journey to remind you that you are capable of more than you may think.