Campus Recreation > Fitness > Personal Training > Personal Trainers > sebastian-paul

Sebastian Paul

  • ​​​

  • Specialties: Toning, muscle building, sports performance, and weight loss
  • Personal Trainer

​​

Certification/Education: 
Certified Personal Trainer - National Academy of Sports Medicine (NASM)
Finance Major at DePaul University
CPR/AED Certified


Experience/Background: 
I used to play high-level competitive soccer growing up so fitness and sports have always been a part of my life and something I've been extremely passionate about. 


Training/Fitness Philosophy:
​My soccer career ended due to a very serious hamstring injury. This has made me a person (and trainer) who tries his best to be as prepared and safe as possible and avoid any sort of injury or pain. Fitness allowed me to become a person I'm happy being and that is my goal for every person I train. I love when people see the results they want and fall in love with fitness just how I did.