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Body Positivity on Campus

One of my favorite things about DePaul is the social awareness campaigns that are spread throughout campus. Due to the diverse nature of the student body, it seems to me that many topics are covered and are ever-changing. For example, when I went to the Ray they had an area in the middle with a poster showcasing that it is National Eating Disorder Awareness Week. The poster was about body positivity and encouraged people to add a note to the body positive board and share what they love about themselves.

I thought that the poster was perfectly placed since the Ray is a place where people go to get in shape, and it is frequently ignored that body image is something that can destroy a person’s self-esteem. Eating disorders are a huge epidemic on college campuses and I love that DePaul I taking action this week, and every other week, to educate, screen, refer and treat college students who struggle with eating disorders of all kinds.

I think that with early detection and showing students that there is a safe community of people who want to help will make all the difference.

This is an issue that not many people feel comfortable talking about even to their best friends, but it is admirable that DePaul is making it a point to create outreach to vulnerable people with these disorders.   

For those who don’t know, being body positive is all about working to change the common ideas of what a body SHOULD look like. It stresses the important of self-love, regardless of size, and that body images projected through the media does not reflect the real reality of the human body and the many forms it takes.

Below is a cool picture of 10 ways to incorporate body positivity into your life!

 
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