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The Addiction of Social Media

The other day I was at the Apple Store getting my phone fixed, and they had to restore it and set it up as a new phone. This meant that everything got erased off of my phone - apps, texts, contacts, pictures, and it got completely reset. Afterwards, as I started redownloading apps, I decided I wasn’t going to redownload social media right away and have a little detox from it.

Now 2 days later, I still have not downloaded Snapchat, Facebook, Instagram, or Twitter and it has actually felt pretty good, but not until now have noticed a few things. 

On several occasions, I have found myself going on my phone without even thinking to scroll through Instagram, only to realize I don’t have it. I’m noticing that it is such a habit, and that whenever I’m bored, it’s how I fill my time. I have also found myself on multiple occasions thinking “I need to make this my snapchat story” and turn on my phone to do so.

It’s crazy how addicted our society is to social media. And while it’s a great communication style and news outlet, it’s also a huge time-sucker. In only two days, I’ve noticed some perks, such as...

Social Media
I got to the train early this morning. Every morning after my alarm goes off I find myself scrolling through what I missed on Instagram and Twitter and checking Snapchat, and never realized how much time that takes away. No wonder I’m always in a rush in the morning…

Another perk was that I had to write an essay for my December Intercession Class that’s due today, and I got to work at 9 and finished the essay by 11am. Normally I would’ve been sitting at my desk at work my entire shifting writing this essay, getting distracted on social media, killing time, etc. 

Buuuut there were also some downsides….like I forgot I didn’t have the Starbucks app redownloaded when I was in line this morning, so no stars for me! The same thing happened on the Metra this morning because I didn’t have the Ventra ​app redownloaded, but I think the conductor felt bad for me in a frenzy trying to log back in and it failing, so he just let me ride for free. Shoutout to that guy.

Really there’s no right or wrong that came out of this, it was more just interesting to observe the different habits I’m in that I didn’t realize before. And tomorrow I’m off to Mexico for a week so will probably take more of a pause from social media as well to just enjoy the time with my family, but of course will have to post a picture or two on Instagram :) 
 
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