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Yoga in the Air

One of the many great things about living in the city is that there’s literally always somewhere new to go – whether it’s a new restaurant to eat at, clothing store to shop at, or coffee shop to study at. This weekend, I checked another new spot off my list after taking a class at Air Fitness in Lincoln Park.

My friend and I found it because we had wanted to try an aerial yoga class, and this studio offered them. Instead of signing up for the yoga class though we decided to do the “Air Foundation” class first as an introduction to it all. We both went into the class Saturday morning expecting to have a laid back time flipping upside down and doing yoga in the air, but little did we know that “Air Foundation” is not a yoga class, but rather still a full-on workout class. We did upside crunches while hanging in the air, floating planks, burpees, and a whole lot of other cardio for an hour. We also learned flipping upside down in the air isn't as graceful and fun as it looks, but the swing you’re in actually really hurts your back and it’s uncomfortable. 
 
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Here’s a picture of me and my friend Marley post-yoga :)
But, despite it being quite the unexpected experience, we left laughing and sweating and took pictures at the end (because of course we needed proof). We may never attend this foundation class again, but we definitely want to give the real Air Yoga class a shot now that we know what we’re in for.

Another huge perk is that it’s located at 2217 N Clybourn, a walk away from the Lincoln Park campus and right next to Potbelly ​where we grabbed lunch after and across the street from Barnes and Noble where we got our study on right after. Not a bad Saturday in my opinion!
 
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