The only downside to living in the Midwest is that the winter seems to drag on way longer than they should. Visits from the sun are less frequent and the sky seems to have forgotten that there are colors besides white and gray. I’m the type of person that needs to be surrounded by natural color in order to be productive. That’s why this weekend I decided to make the trip down to the Garfield Park Conservatory and take a morning yoga class.
Popular for its stunning displays of diverse greenery, the Garfield Park Conservatory is the perfect place to escape the winter for an afternoon. Always free and open daily, this beautiful Chicagoan gem is about 45 minutes from campus right off the green line.
The conservatory has different activities that vary every month, and this past weekend a few friends and I decided to grab our mats and check out the yoga class that they offered. Accompanied by a hundred excited strangers of all ages, the room was packed and full of positive energy. I’ve done yoga in several different places, but this class was undeniably the best experience out of all of them. Decorated with a beautiful fountain in the middle, and surrounded by a diverse population of trees the ambiance of the room was perfect for a relaxing yoga practice. We enjoyed ourselves, to say the least.
There’s always something going
on at the conservatory. This yoga class runs every second and fourth Saturday of the month from 9-10 am. If you need a little pick me up, I would absolutely recommend you try it out. If yoga isn’t really your thing, I’m looking for someone to try the beekeeping class with me! :)
Song of the Week: Cool It Child- Hazlett
I’m stopping by to share some college student realness: you will spend many hours and many dollars at coffee shops. If you’re thinking “but I don’t really like coffee”, well, you will soon learn to like it out of necessity or succumb to peer pressure. As soon as midterms roll around, I always find myself consuming copious amounts of coffee in order to function properly. Chicago is pretty incredible and has a lot of places that you can try until you find a favorite. I’m fortunate enough to have a roommate that loves coffee and tea as much as I do and is very willing to try new places. Going out to coffee shops is a good way to surround yourself with a new environment and explore the city a bit more. To get you started, I’ve compiled a list of some of my favorites around campus.
Bourgeois Pig- Located a just a block past the School of Music, this is the most convenient place to visit. My favorite thing about this coffee shop is the cozy environment and the fact that most of the items on their menu have literary names. Not to mention, DePaul students get a 10% discount when you show your ID!
Colectivo Coffee- This coffee shop has a special place in my heart because the company started near my hometown in Milwaukee, Wisconsin. Known for their funky vibes and iconic skull cups, this is where I go when I’m feeling homesick and want a really good cup of coffee. It’s a bit further of a walk but absolutely worth it. Their outdoor patio is gorgeous, so I’d recommend visiting when it’s warmer out.
Hero Coffee- This is a coffee shop to visit when it’s warm outside because their seating is located in the alley in front of the cafe. It’s a very popularly photographed place but it took me half an hour to find the first time I went. It’s hidden across the street from the Barnes & Nobles on campus and is definitely worth a visit.
Song of the Week: Shake It Out- Florence and the Machine
Athletic is a word I’ve always used to describe myself. In high school, I was involved in a variety of sports and I enjoyed being active. In moving to a new city and adjusting to a more demanding schedule, finding time to exercise daily became a challenge. Lucky for me, I got a membership to the Ray Meyer Fitness and Recreation Center when I decided to enroll at DePaul. Often referred to as “the Ray,” our gym has a multitude of options that meets everyone’s athletic needs. As someone who has zero knowledge about how to use any exercise machine besides the treadmill and gets easily intimidated by fit strangers, I usually opt for the fitness classes. From pilates to cardio kickboxing, there’s a variety of new workouts to try. These are some of the best classes that I’ve taken are
Yoga: I used to play soccer in high school and yoga helped me stretch out my body. Not only is it a really healthy way to relax and meditate, but it’s also secretly a workout. With some ab exercises subtly woven into the practice, this class will have you do hard work without you realizing it. There’s usually at least one yoga class that runs every day so it’s easy to find a time to go, even during the busiest of weeks.
Boxing Bootcamp: A friend of mine convinced me to try this (thanks, Tommy!), and even though I felt totally out of my element at first, I ended up really enjoying myself. There is something very empowering about learning different kinds of punches and realizing that I’m absolutely capable of defending myself, should the occasion ever arise. This class does wonders for your arms. Fair warning though, you will be EXTREMELY sore after day one.
Zumba: Dancing is one of those activities that I am absolutely horrible at but continue to do because it’s so much fun. The combination of upbeat music and a room full of energetic people is such a powerful motivator and will get you through 45 minutes of intense Zumba.
I’ve grown to love the Ray and incorporate a visit into my daily routine. Going to these classes with friends is a fun activity that will encourage healthy habits (and it’s free!). Even if occasionally it means braving the cold, I know I’ll feel really good after working out. And as a bonus, they have really delicious smoothies in the cafe on the first level :)
Song of the Week: Don’t Take the Money- Bleachers
With the start of a new year comes a long list of resolutions that usually takes a while for me to start addressing. That’s why this past November, I decided that I was going to start my journey towards self-betterment a little earlier. Over the course of the past two months, I chose to transition into a vegetarian lifestyle. Meat wasn’t a huge part of my diet before, so I thought it wouldn’t that big of an adjustment. I made this change while we were on our long winter break, and I grew nervous about maintaining this diet in college, where the food available to me was more limited.
Fortunately, I returned to the student center pleasantly surprised. Over the break, the university had built a new vegan restaurant next to the sandwich deli. “Rooted ” offers the option of a wrap, a salad or a bowl with lots of different kinds of yummy foods to mix together for endless combinations. This was my first experience with vegan food and I fell in love with it! This is my new go-to place because everything goes well together and it’s so delicious, you can’t even tell it’s healthy.
One of the things I appreciate about DePaul is how accommodating they are to students’ needs. There is a variety of foods to enjoy even with a limited diet. In case you need some more inspiration, a few of my favorites meals are:
Salads with a lot of garbanzo beans. Right when you walk into the main portion of the cafeteria, there’s a salad bar that’s always stocked with enough fresh greens to satisfy any salad craving.
Buffalo Mozzarella Sandwich. The Bean is the main cafe on campus. They’re always stocked with lots of different sandwich and wrap options when you want a quick bite to eat before class. I love the buffalo mozzarella sandwich because it’s super filling and easy to take with me.
Veggie Sushi. We are fortunate enough to have a kitchen staff that makes fresh sushi every day. That’s right, FRESH sushi. The veggie sushi holds a very special place in my heart. They sell it at ETC, which can be found on the second floor of the student center. I will say that sushi is super popular and it goes quick. For the most variety, I’d suggest going early in the afternoon.
There are lots of signs and labels on foods listing the ingredients. It’s always safe to check before you eat anything. If you have any other dietary concerns, don’t hesitate to ask the staff. They’re super kind and very willing to help you find something that suits your needs. Happy New Year and happy eating! :)
Hello, dears! My name is Haedy Gorostieta, and I have an ongoing love affair with iced chai lattes. I am a first-year Psychology and Spanish double major here at DePaul. Coming from Waukesha, Wisconsin, a not so small suburb just 30 minutes west of Milwaukee, moving to such a huge city was definitely a challenge. In Waukesha, the night sky is frequently decorated with stars and there are more trees than people. Nonetheless, I’ve come to fall in love with Chicago and all that it has to offer.
Some of my pastimes include discovering new bands and adding them to my Spotify playlists, exploring the city’s green spaces, and throwing up peace signs in every photo that’s taken of me. I live for stolen hours in cute coffee shops with my trusted journal and laptop, feeding off of everyone’s productive energy, and trying to check off items on my to-do list. My favorite day is Sunday as it stands for relaxed mornings and a fresh start to a new week. You can often find me admiring sunsets or exploring unique pockets within the city.
Just having finished my first quarter of college, I’ve come to the realization that I’m at the beginning of a life-changing journey. And what better place to bloom than in the city that never sleeps at night? I am beyond grateful for the opportunity to document my experiences through these blog posts. If they’re the slightest bit helpful, then I’ve done my job. Thank you so much for taking the time out of your day to stop by; it truly means the world. And if you see me strutting down the streets of campus, don’t be afraid to say hi! :)