Something that I will greatly miss about DePaul once I graduate is the Ray Meyer Fitness Center. I headed over there this past Saturday morning to burn some calories and get my heart pumping and kept thinking to myself, “Why don’t I go here more often?!”. Especially when the weather isn’t desirable or you are looking to use a machine, this is the place to go.
Just a minute walk from the Student Center (where the DePaul cafeteria is), the Ray is one of the highlights of DePaul’s facilities and should be taken great advantage of by all students. A membership to the Ray is included in DePaul’s tuition, so students can go as often as they would like and go for a swim, play racquetball or basketball, run on the indoor track, or use any number of the machines and weights.
Not only does the Ray have a beautiful track on its top floor that overlooks Lincoln Park, a large swimming pool with multiple lanes, AND an entire floor of machines, but it also offers a great variety of group fitness classes that are free to students. From boxing to Zumba, you can be led by motivational and inspiring fitness instructors and embarrass yourself in a group of other people who are feeling just as lost as you are! I tried a couple classes with friends, but my favorite group instruction class has been cycling. I’ve enjoyed how the instructors use different music, lighting effects, and images to motivate us to push ourselves. I especially enjoy when the instructor turns on the black lights so everyone is glowing in the dark!
In regards to machinery, my favorite one to use is the elliptical, but I have also used the treadmill and stair steppers. A lot of the machines also have individual televisions connected to them, so you can watch TV as you work out, to distract you from the agonizing pain you’re in (or maybe that’s just me?!)! I enjoy listening to music as I work out or watching Netflix on my phone, especially because there is no background noise. Something that I appreciate is the gym doesn’t play music in overhead speakers, so it is a quiet, clean environment.
Once you finish your workout, you can head downstairs to the Ray cafe that offers delicious smoothies with fresh fruit, grilled paninis, or quesadillas. There are also great snack items there. While I love everything about this place, eating its food is my favorite part about visiting the Ray!