Join DePaul for a Lunch Seminar on Reframing Stress: How to Make Stress Work for You
This seminar will discuss how to harness your stress for
productivity. Simply put, in the right
conditions, with the right boundaries, feeling stress can create a sense of
energy, focus, and drive.
You will learn to how to:
- Manage stress through a neutralization process, which draws
from recent research on mindfulness and introspection.
- Find a stress sweet-spot:
that is striking the balance between demands on your internal resources
(time, attention) and recovery.
This seminar will be led by Professor Grace Lemmon, a highly
sought after professor in DePaul’s MBA program. In addition to teaching, she
researches employee and employer promises and workplace engagement.
Before the lunch seminar, DePaul University will also
provide information about its MBA program. Lunch will be provided.
For more information contact Mona Asra at
Date: Thursday, May 3, 2018
Time: 12:00 PM - 01:15 PM
Location: 171 N Clark St, 2nd Floor Rm: Mag 3
Events at DePaul
DePaul frequently holds admission events and open houses on campus and online. They are a prime opportunity to meet an admission representative, discuss program offerings and the admission process, or answer individual questions.
Join us to learn how DePaul can help you achieve your personal and professional aspirations.