DePaul University Newsline > Sections > DeBuzz > Start the year with Well Fit U

Start the year with Well Fit U

Ray Meyer Fitness & Recreation Center
The Ray Meyer Fitness & Recreation Center. (DePaul University/Jeff Carrion)

The Ray Meyer Fitness and Recreation Center is sponsoring an eight-week program to help the DePaul community grow healthier in the new year.

The program, Well Fit U, features nutrition and fitness coaching through seminars, workouts, newsletters and consultations. Participants will also receive an eight-week fitness program to help guide them through this journey, and they will be invited to accountability check-ins to keep on track.

Well Fit U will run Jan. 16 through March 12, with most sessions scheduled on Wednesdays at 4:30 pm and Thursdays at 5:15 pm.

Program rates are $150 for DePaul students, $200 for Ray members and DePaul faculty and staff, and $250 for non-members of the Ray. Faculty and staff who are not members should contact Leanne Kulchawik to receive the member rate.

Come by the Ray to sign up for Well Fit U!