DePaul University Newsline > Sections > Hey Students! News You Need > Winter 2021 Brain Fuel Week is here
By Rachel Wojnicki /
March 8, 2021 /
Posted in: HEY STUDENTS! NEWS YOU NEED /
As winter quarter finals approach, Brain Fuel Week returns to help students combat stress. From March 8 – 12, DePaul will host a number of events to help students de-stress, focus and stay fueled.
Games, puzzles and recreation All week Visit the DePaul University Library website to destress and unwind.
Fitness classes All week Campus Recreation will offer daily classes in person and virtually.
Clear your head to get ahead Monday, March 8 4:15 p.m. The simple act of grounding and calming your nervous system can provide benefits and ease with the stressors in daily life. Start your week off with a calming yet energizing session of meditative exercises.
Boundaries workshop Monday, March 8 5 p.m. Learn more about designing and maintaining boundaries to better care for yourself.
You, Me, WeTuesday, March 912 p.m.Join Health Promotion and Wellness for a program on empowering ourselves to be our best selves in every relationship.
Community Peacemaker's Wellness Circle Tuesday, March 9 5 p.m. Join the Division of Mission and Ministry's Peacemakers and the HEAT team to reflect, talk about self-care and be in community with one another.
Wellness Wednesday Wednesday, March 10 4:10 p.m. Join HPW and DAB for meditation and tips to improve your snooze as we care for our mind, body and spirit.
Relax with Louise Thursday, March 11 11 a.m.Join Meet Me at the Mission on Instagram Live to learn about Louise de Marillac and the Daughters of Charity, and how we can care for ourselves.
You, Me, We Thursday, March 11 4:30 p.m. Join Health Promotion and Wellness for a program on empowering ourselves to be our best selves in every relationship.
Community Peacemaker's Wellness Circle Friday, March 12 12:30 p.m. Join the Division of Mission and Ministry's Peacemakers and the HEAT team to reflect, talk about self-care and be in community with one another.
Self check-in Chat with OMSSFriday, March 126 p.m.Join OMSS and HPW on Instagram Live for a chat about caring for your mental health and well-being.