Certification/Education:
NASM Certified Personal Trainer (CPT)
NASM Certified Nutrition Coach (CNC)
NASM Corrective Exercise Specialist (CES)
Bachelor's Degree in Business Administration & Marketing
Experience/Background:
Dorhec has been certified as a personal trainer since 2022, helping clients of all ages and fitness levels build strength, improve movement, and reach their health and fitness goals. Her experience includes working with older adults, beginners, athletes, powerlifters, prenatal clients, and individuals managing chronic conditions or recovering from injuries. She provides one-on-one and small group training with an individualized approach that meets each client where they are. As a bilingual trainer fluent in English and Spanish, Dorhec is passionate about making fitness accessible, welcoming, and empowering for everyone.
Training/Fitness Philosophy:
She believes exercise is one of the most powerful tools for improving quality of life. Her approach combines education, accountability, and individualized programming to help clients move better, feel stronger, and build confidence both inside and outside the gym. Whether someone is exercising for the first time or working toward a specific performance goal, Dorhec strives to create a supportive environment where progress is sustainable and success is measured far beyond the scale.