Certification/Education:
Bachelors of Science in Kinesiology from UW Oshkosh
ACSM Certified Exercise Physiologist
Experience/Background:
Joey began Personal Training right after graduating in 2020. Joey has worked in many different settings including fitness centers and rehab facilities. Joey's clients have ranged from age 13 through 75.
Training/Fitness Philosophy:
Joey believes training should aim at keeping the body as functional as possible. It is important to continue to use every part of our body and musculoskeletal system in order to maintain function. Joey wants to adapt training routines to each client's person needs and interested to make it as engaging as possible. Joey want everyone to be as active as possible in order to live long and fulfilling lives.