Campus Recreation > Fitness & Wellness > Personal Training > Trainers > miguel-palmarodriguez

Miguel Palma-Rodriguez

  • Specialties: Strength & Conditioning | Boxing Conditioning | Weight Loss Training | Beginner Athletic Development | Basketball Skill Development
  • Personal Trainer

Certification/Education: 

NASM Certified Personal Trainer, CPR/AED Certified, First Aid Certified, Biological Sciences major at DePaul University

Experience/Background:

Miguel is currently working as a personal trainer, helping clients build confidence, improve strength, and develop long-term fitness habits. He has experience coaching boxing technique and conditioning, as well as designing weight-training programs for a wide range of fitness levels. His background includes sports and physical therapy-related studies, with hands-on experience in both personal training and athletic development

Training/Fitness Philosophy:

Miguel's approach combines strength training, athletic conditioning, and proper technique to help clients build sustainable progress—not quick fixes. He believes fitness should improve your everyday life, confidence, and long-term health. His goal is to meet every client where they are, build them up step-by-step, and help them reach their highest potential while enjoying the process.